Resources
Recommended Reading

Fat Flush Plan                    Ann Louise Gittleman, PH.D., C.N.S
                                   
www.annlouise.com
Recommended Professionals
  

Physical Therapist                Bonnie Schulman  
www.mountwashingtonphysicaltherapy.com
Flat Belly Diet                From the Editors of Prevention Magazine
                                   
 www.flatbellydiet.com

What i like about the Flat Belly Diet.
            I have been dieting for the last two years, trying to find a great
solution for my clients. And MAN did it drive me crazy!!!!!!!
I like to eat waaaayyyyy toooo much! So I slowly but surely added more
and more inches to my thighs. Uggh!
            I love this plan because it is so well thought out. The cookbook
has recipes in it that are simple and my kids can eat them with me. So I
am no longer dieting I am eating smart. It is so fun, I am really excited
about my home cooking again. I love to cook and so it is a lot of fun for
me. It encorporates all the food that I love. You can e-mail me if you
have any questions. flex_abilitypilates@yahoo.com or fill out the contact
form..
Certified Nutritionist                Kasia Kines MS CNS LDN    www.kasiakines.com           
Spector Chiropractic                                www.spectorchiropractic.com